Happy Halloween!!! Well a tad early, but close enough.
My son's preschool class just had their Halloween party. There were some pretty cute little goblins for sure.
I can't believe it is already the end of October, and now on to November. I will say that I absolutely LOVE the fall time and Halloween, but there is no mistake I am already super pumped that Christmas is getting close. I think my little guy has me pretty pumped for this year.
Last year was the first year that I actually put my tree up before Thanksgiving. (Yes it is like that) But for good reason, I had the help. This year is a little different.
Each year, the holiday season can come with little challenges or adventures, as I like to call them. Recently several new adventures of course popped up all at once - stressful, exciting, crazy. All the emotions mentioned above x10 during football season.... but of course.
Our first fun adventure is trying to sell our beloved 1st home in Louisville. I love that little house. There is always something about your first home. Although, I will be happy to not have to worry about dealing with renting it out or paying a mortgage and rent in the same month. But, none the less, it will always hold a special place in our hearts.
Second adventure is that I decided against renewing my past personal training certification with Cooper (which was a great certification that I was super grateful for when it was paid for by the Army during the 10 years I worked for them). Instead, I decided to go for a different certification. The ACSM Exercise Physiologist has been the certification that I have wanted ever since I graduated in Exercise Science. So next spring I will be sitting for the exam. I am super excited and nervous about it. Of course working study time in around work, life, and other things will be interesting. Not to mention I HATE testing. So I am giving myself plenty of time and resources to get it done.
Third recent adventure is that right before Thanksgiving I will be in Tuscany, Italy!!! WHAAA???
Best part it is with one of my BEST GIRLS! Even better, right? A mommy trip to the land of good food and wine... Yes, please! This is a once in a lifetime opportunity. But of course this will come with plenty of prep not only for MYSELF.... but, for my home, and most importantly my boys. I am almost two weeks out from going, and I am still like "Am I really doing this???" So I think over these next couple of weeks I will be in my list and organization over-planning MODE full ON.
Lastly, there is nothing like planning for a trip, and knowing that it would be great to feel good before you go. Granted, this isn't a bathing suite season type of trip. Nonetheless, you want to feel good in your skin. Especially when you really haven't for the last couple of months. So I am BEYOND excited to kick off my November with a 3 Day Refresh, then jump into our newest program, Core De Force, rolling out November 1st.
3 Day Refresh is really just a kick start to your body to get you ready to start, or possibly finish, a program. I will be sharing my journey on my FB page, so check it out. www.facebook.com/fx4fit
Core De Force is an explosive mixed martial arts inspired total body workout designed to blast fat and carve that waist in 30 days. No equipment needed. Check out the video below! Interested in trying it? Shoot me an email at [email protected].
Have a safe and Happy Halloween! Till next time!
Shannon
My son's preschool class just had their Halloween party. There were some pretty cute little goblins for sure.
I can't believe it is already the end of October, and now on to November. I will say that I absolutely LOVE the fall time and Halloween, but there is no mistake I am already super pumped that Christmas is getting close. I think my little guy has me pretty pumped for this year.
Last year was the first year that I actually put my tree up before Thanksgiving. (Yes it is like that) But for good reason, I had the help. This year is a little different.
Each year, the holiday season can come with little challenges or adventures, as I like to call them. Recently several new adventures of course popped up all at once - stressful, exciting, crazy. All the emotions mentioned above x10 during football season.... but of course.
Our first fun adventure is trying to sell our beloved 1st home in Louisville. I love that little house. There is always something about your first home. Although, I will be happy to not have to worry about dealing with renting it out or paying a mortgage and rent in the same month. But, none the less, it will always hold a special place in our hearts.
Second adventure is that I decided against renewing my past personal training certification with Cooper (which was a great certification that I was super grateful for when it was paid for by the Army during the 10 years I worked for them). Instead, I decided to go for a different certification. The ACSM Exercise Physiologist has been the certification that I have wanted ever since I graduated in Exercise Science. So next spring I will be sitting for the exam. I am super excited and nervous about it. Of course working study time in around work, life, and other things will be interesting. Not to mention I HATE testing. So I am giving myself plenty of time and resources to get it done.
Third recent adventure is that right before Thanksgiving I will be in Tuscany, Italy!!! WHAAA???
Best part it is with one of my BEST GIRLS! Even better, right? A mommy trip to the land of good food and wine... Yes, please! This is a once in a lifetime opportunity. But of course this will come with plenty of prep not only for MYSELF.... but, for my home, and most importantly my boys. I am almost two weeks out from going, and I am still like "Am I really doing this???" So I think over these next couple of weeks I will be in my list and organization over-planning MODE full ON.
Lastly, there is nothing like planning for a trip, and knowing that it would be great to feel good before you go. Granted, this isn't a bathing suite season type of trip. Nonetheless, you want to feel good in your skin. Especially when you really haven't for the last couple of months. So I am BEYOND excited to kick off my November with a 3 Day Refresh, then jump into our newest program, Core De Force, rolling out November 1st.
3 Day Refresh is really just a kick start to your body to get you ready to start, or possibly finish, a program. I will be sharing my journey on my FB page, so check it out. www.facebook.com/fx4fit
Core De Force is an explosive mixed martial arts inspired total body workout designed to blast fat and carve that waist in 30 days. No equipment needed. Check out the video below! Interested in trying it? Shoot me an email at [email protected].
Have a safe and Happy Halloween! Till next time!
Shannon